Tomato is a plant that originated from Central and South America. However, these plants still raises the question of whether the plant is classified in the group of fruits or plant is included in a group of vegetables. both of these crops including fruits or vegetables that are not too important, but this plant has a lot of benefits.
As for the content of which is owned tomatoes, among others:
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Tomatoes contain vitamin C which is higher than an orange! Based on the research note that the red-colored tomato plants will be full of vitamin C and vitamin A. The ripe tomato, its vitamin content even more. tomatoes are not only rich in vitamin A and vitamin C alone. Turns tomatoes also contain lycopene, which is a kind of anti-oxidants that are useful to destroy the free radicals caused by vehicle pollution, cigarette smoke and other harmful substances that enter the body. Lycopene is also known to play an active role in preventing cell damage that can lead to cancer, such as prostate cancer, cervical cancer and so on. But not only that, Ever clay gel outside tomato seeds right? Well, it turns the gel efficacious to prevent blood clots that can cause heart disease and stroke. Not exceptional? not only the flesh alone, it turns out the seeds was efficacious.
While the Tomato Fruit Benefits include:
1. In France, the tomato is called 'love apple' or pomme d'amour. Said to be the apple of love, because tomatoes believed to be able to recover impotence and increase sperm count and increase agility movements.
2. Lycopene in tomatoes efficacious help prevent cell damage that can lead to cervical cancer, prostate cancer, stomach cancer and pancreatic cancer.
3. Treating Acne
5. Helps reduce risk of heart problems.
6. Eliminate fatigue and increase appetite.
7. Inhibit the growth of cancer cells in the prostate, cervix, breast and endometrium.
8. Slowing the decline in the function of the eye due to the influence of age (age-related macular degeneration).
9. Reduce the risk of appendicitis.
10. Helps maintain healthy liver, kidney, and prevent bowel problems.
11. Treat diarrhea.
12. Increasing the number of sperm in men.
13. Restoring liver function.
14. Overcoming obesity.
Tomato Benefits For Skin Health and Faces
Tomatoes Can Overcome Blackheads, Face Dry, Dull, And Dry
One of the benefits that you get from tomatoes is to be able to help you to overcome the problem of stubborn blackheads on the face and beneficial to reduce excessive oil production diwajah you. And that is not less important, tomatoes can also help you overcome the problem of dry skin dull.
Tomatoes for facial treatments can secrete a very maximum if you combine with avocado. As for how to use the fruit Tomah to virgin natural face are as follows:
• Take one avocado and a tomato
• Then puree with a blender
• After an avocado and tomato finely into juice, apply to your face area for its natural mask.
• Leave it in advance do you wash your face approximately 15-30 menitan.
• After the mask stick 30 menitan, wash your face using clean water and dry mengunkan soft towel.
As Sunscreen Face Masks
As sunscreen ?? Hmmmmm, could not yahh ?? Well if you are one of those who frequent outdoor activities, it could not hurt to try this natural way, so that your skin can naturally protected from the sun.
Aside from being a natural sunscreen, tomatoes can also help you to overcome the problem of inflammation that ditimbukanl because burning heat of the sun.
The way is to soften the tomatoes, then mix with a little yogurt, after that you can rub evenly to the face area. Let stand 20-30 minutes to natural mask.
Eliminate acne.
Why tomatoes we can make natural ingredients to address the problem of acne on your face, because tomatoes contain some vitamin C, A, and K, vitamin is what can help us to overcome the problem of acne.
As for how to apply you can read the full article how to get rid of acne by using the following tomatoes.
• Troubleshooting Pores
• As for how to apply are as follows:
• Prepare fresh tomato juice about one tablespoon
• Then add the lime juice is still fresh about 2-4 drops.
• Take a cotton swab and then shape into a round.
• Dip the cotton to tomato juice mixed with lime juice and apply to the area of your face and give a warm touch briefly massaging play.
• Allow approximately 15 minutes and rinse with clean water, if there is cold water.
• To get the most done in this way at least 2 days until the smaller pores.
That was a little review on the benefits of tomatoes to the face,
Consumption important
Add the tomatoes in your diet, or can be eaten directly as tomato juice or other. Suggested consume cooked tomato. Although raw tomato lycopene menagndung but when cooked, the contents will increase four-fold, but with the risk of eliminating the vitamins that are not heat resistant.
