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Benefits of Olive Oil for Beauty and Health

Benefits of Olive Oil. Olive oil if the results of the olives into an extract that has a myriad of health benefits for the body and beauty both used internally and externally. Various companies engaged in the field of cosmetic beauty products introduces no less processed olives.


One woman who is very famous for a beautiful face and skin is so smooth was Queen Cleopatra. As the Queen of Egypt in ancient times it is definitely important for health and beauty care for himself. Not only him, many artists in Indonesia who recognize that beauty is the result obtained self-help of olive oil.

Ingredients Olive Oil

Actually, whatever the content of the olive fruit extract is so undistinguished that much?

Benefits of Olive Oil for Beauty and Health
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Chemical compounds stored in olive oil, for example triacylglycerol which is a monounsaturated fatty acid with a type of omega 9 (oleic acid). Levels of omega 9 around 55-83 percent of total fatty acids. Because fat is good for the body because manifold monounsaturated fats, the risk of oxidized body less than omega-6 and omega-3.

Benefits of Olive Oil

the benefits of olive oil
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Other content is also contained in olive oil are Vitamin E, functions for health and beauty care for hair that is healthier because it continues to receive a supply of nutrients from the outside.


1. Caring for the skin
Skin is the outermost part of the body that have the highest risk of damage due to exposure to bacteria and other elements such as dry skin, dull and wrinkled faster.

To prevent these problems you have to do a skin care routine that diverse issues affecting the skin to be minimized risks. The easiest way is applying olive oil before the move and at bedtime.

One of the goals using olive oil before the move is to reduce the adverse effects on the skin due to sun exposure. In addition, the skin will porch fresher, firmer, smoother and softer.

2. Overcome Oily
Excess amount of oil on the face can aggravate the appearance of a person, therefore it is very important look for a healthy solution to no longer experience the problem.

The main steps that you can try is to use masks made from a mixture of olive oil and sandalwood powder. If you can do when the face feels tired, let the mask stick 15 minutes. Last wash your face to remove the mask using cold water, pat dry the face with a tissue or pat the palm of the hand.

3. Lifting Dirt On Face
If you are an employee who is assigned to always work outdoors, be sure to provide more protection to health, especially skin.

Use olive oil after against the sun. First wash your face using warm water or uapkan with water being boiled, the goal that the pores open. After that, apply olive oil on the skin evenly, let sit for 5 minutes. If you already use warm water wash face, the last rinse again with cold water so that the dirt that has come out did not go anymore because the pores shrink.

4. Caring for Hair
You can combine the olive fruit extract with honey is believed to beauty experts as herbal ingredients to treat the hair of various kinds of damage.
Develop Hair: Prepare an empty bowl, break two eggs and put in a bowl, then beat with a spoon. Add one cup of olive oil in the bowl before, let stand for 2 minutes so dull. After the mixture and apply it on the hair root to tip. Let stand 10 minutes after the wash use shampoo.

Lengthening Hair: Mashed beans lemon and pepper and mix the two into two tablespoons of olive oil. Gently wash the scalp evenly, let sit 20 minutes in length and then wash using shampoo.
Caring Hair Damage: Enter the natural materials such as olive oil, rose petals or jasmine extract into the bottle. Cover and let stand at least 24 hours. If so, wet hair using hot water so that the pores open slightly. Rub olive oil on the scalp, massage some time before shampooing.