There are millions of people in the world who suffer from serious hearing loss. No wonder the tips maintain ear health is very important to know. In the past, hearing loss is associated with aging
, but now am found children who also experience it. Its Causes include earwax, injury, tumors, entry of foreign objects in the ear, genetic factors, birth defects, infections, exposure to loud noises, side effects of certain drugs and so on. If not handled properly will result in permanent hearing loss. Therefore it is very important to maintain the right ear health.
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What are the symptoms of hearing loss? Among them are not able to hear clearly, understand the sentence if you see any movements of lips and ears were ringing often.
Ringing is a form of symptoms and are caused by too often hear a loud noise. Here are tips to maintain healthy ears:
Avoid noisy environments. If required to work in noisy places, using ear protective devices.
A healthy diet rich in vitamins, zinc and folic acid not only helps maintain health in general, but also good for the health of the ear. Reduce consumption of sugar, caffeine, cigarettes, salt and artificial sweeteners.
Clean ears regularly and made after consultation with the doctor. Avoid tools that push ear wax into the ear canal, which can cause injury to the hearing loss.
Avoid treating yourself if ear ache or ringing. Consult your doctor.
Care of the ears is not difficult. Better to prevent than to cure. Good tips on maintaining ear health is beneficial.
