The brain is the center of all activity in your body. The brain needs a lot of nutrients in order to function properly. Each time, the brain regulates thousands of functions in the body, so that the brain can work well, it is very import
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ant to take care of him every day.
Some foods have a great ability to improve brain function and memory, among which are the following.
Broccoli
Broccoli had plenty of choline which can stimulate the growth of new brain cells and neural connections. Eat one cup of broccoli three times a week is the most effective way to...
Labels:
Health Food,
Vitamin